Healthy and unhealthy approaches to setting boundaries.How setting boundaries can be uncomfortable but necessary.Healthy boundaries have flexibility based on different situations.Rigid boundaries are when boundaries become walls.Porous boundaries are when we are passive and afraid to express them.Being yourself and honoring your own boundaries.The importance of setting boundaries early in relationships.How the things that we keep talking about likely need boundaries.Her exploration of boundaries in her work and personal life.Boundaries are defined as something needed to feel comfortable in relationships and in life. Her book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Nedra Glover Tawwab and I Discuss How to Set Boundaries and … In this episode, Nedra and Eric discuss her book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourselfīut wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Nedra helps people create healthy relationships by teaching them how to implement boundaries. Nedra Glover Tawwab is a New York Times bestselling author, licensed therapist, and sought-after relationship expert.
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